It’s difficult to justify self-care on a tight budget. Although cathartic, spas often cost a pretty penny. But it’s costly for good reason; the benefits of a healthy body and mind are endless.

One thing you can do to prioritise your health and wellbeing is focus on design that brings wellness to you. Here are three ways that you can promote wellness in your space through design.

green and pink threme bedroom with wallpaper ceiling
Image courtesy of By Haleys.

Walking through Powis Castle in Wales and observing the ceilings, I couldn’t help but think about the references to nature. The ceiling had flora and fauna as plaster of Paris motifs and the gardens boasted plant varieties not common to the UK. Speaking with a member of National Trust staff, I was told that the ceiling was referencing the garden of Eden.

Whether you’re the king of a castle, or common folk, the desire to connect with nature is innate and has been expressed through design since its very conception.

In a practical sense, this also explains the growing desire for botanical design that we’re seeing going into 2026. Amber Tunney, horticultural specialist at Cherry Lane Garden Centres, says that tropical greenery will be super popular this year: “For those who want drama, tropical-inspired planting is booming. Large-leaved specimens, layered greenery, bamboo décor, and water features create immersive escapes, while moody solar lighting adds atmosphere. This lush look is even influencing indoor plant styling.” 

Tumbling Roses Bed Linen Set. Image courtesy of French Bedroom.

French Bedroom, the women-owned and led British bedroom soft furnishings brand is tackling just that with their recent collections.

“We create bedrooms that are both beautiful and restorative, championing femininity to enable women to have a room of one’s own,” Georgia Metcalfe, Founder and Creative Director of French Bedroom, says.  “Designed by women, for women, every piece of furniture and each accessory is thoughtfully chosen to support wellbeing—creating spaces that soothe the senses, restore the spirit and allow women to retreat, reflect and truly rest.”

If you’re looking to make your room feel like a sanctuary without the fuss of plants, an earthy colourway is a great way to do so. A colour that dominates their design is sage green, soft, natural and playful depending on what collection they’re presenting. Their design is unapologetically feminine and prides itself on soft, English and French patterns and motifs.

3 neutral fluted island kitchen lights over white marble dining table
Image courtesy of My Furniture.

Other than creating a biophilic home, there are other ways to produce a tranquil atmosphere at home.

It feels counter-intuitive to use minimalist design to draw you to nature. Nature is loud, vibrant and textured. But the goal of minimalism isn’t to draw you towards nature; I’d argue that it’s to take you away from the unnatural. Keeping it minimal allows for focus on the terrarium in the corner of your room or the sound of rain outside your window.

Despite the backlash they’ve received, Cloud Dancer is a calming colour. By using neutrals, you’re forced to be more intentional about design through textures, layering, placement and compartmentalisation.

6 responses to “How To Make Your Home A Wellness Retreat”

  1. […] has just reaffirmed our statement that 2026 is the year of calm. Releasing not one but three new collections, they’re trying to prioritise alignment and […]

  2. […] calm is the goal for 2026, that doesn’t mean we won’t see daring pops of colour. Red arrived on the scene last […]

  3. […] Calm is the defining word of 2026. With all of the exterior chaos, interiors are turning minimal, earthy and nostalgic to transport people back to simpler times. […]

  4. […] it is worth paying attention to natural light,” James says. Natural light along with other biophilic elements makes your space feel more grounded and […]

  5. […] told you we weren’t joking about 2026 being the year of calm. From our desire for a quiet reset, a trend that has emerged: Grounded […]

  6. […] Wellness has become a top priority in 2026 home design. This has been reflected through the shift towards biophilic design, warm toned, and the rise of the soaking tub. […]

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